Reebok Step Exercise Dvd

Popular in gym class home and bootcamp settings the step is often incorporated into choreographed routines to upbeat music.

Reebok step exercise dvd.

Suitable for all abilities and fitness levels the modern red and black reebok step can be combined with mat work exercises or used with hand wrist or ankle weights for an even higher calorie burn. Items needed for this workout. I recommend this to anyone who wants to have a fast paced workout that takes care of fat burning cardio and toning all on one dvd. Fun total body cardio fitness dvd everybody s workout home exercise dvd with free bonus content as seen on tv dance to lose weight workout dvd get healthy now safe for all ages.

Simply select the video and then click more purchase options. Gin miller dvds or purchase digital versions for 5 on amazon. 3 9 out of 5 stars 406. 1992 plug and play unchaptered review.

This is the video that launched step reebok training back in the 90 s. Buy on amazon step reebok circuit challenge dvd. A step platform hand weights and an exertube. A steady and appropriate pace for great technique whilst adding power into the workout.

This top selling workout dvd is one of the best for learning step. Reebok step a timeless experience introduced to health clubs over 25 years ago the timeless aerobic reebok step remains an integral and immensely popular piece of equipment in the group fitness exercise arena. Another solid workout from step reebok and gin miller. 48 minutes workout time.

I love this workout. Following on from the basic dvd this adds power. Fitness trends will change but the reebok step is the trusted workout platform that stands the test of time. Beginner to intermediate equipment required.

The workout moves quickly and has a lot of variety so the user will not get bored. Reebok step aerobics dvd. A challenge even for the fit folk.