These are starting to pop up at fitness centers orangetheory fitness uses them and they re awesome.
Reebok step bench orangetheory.
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Now the reebok step is the centerpiece of a more.
The bench is not as high as a standard bench but is sufficient for new to intermediate athletes.
In 1989 reebok took the fitness industry by storm with the launch of the reebok step and step aerobics programming.
And yeah it s kind of cute looking.
The reebok step quickly became a fitness studio essential and went on to revolutionize studio aerobics by offering a step up from the traditional floor based movements.
Reebok professional aerobic deck.
Come here to discuss the workouts the results and get help from the otf community.
The steel tubing supported backrest gives extra strength for confidence.
Popular in gym class settings the step is often incorporated into choreographed routines to upbeat music.
Created sep 10 2015.
Search reebok deck workout bench.
So i ve been to two studios my home one in california and one near my school in western new york.
Lift the adjustable backrest for a weight bench.
Another one of the complaints was the hard rubber surface.
The professional reebok deck is a revolutionary reconfigurable exercise platform which marks the latest evolution of the ever popular original reebok step.
The rubber is hard but hasn t caused me any pain and i like that i can step up on the bench without worrying about tearing the upholstery.
The other studio i ve been to uses the benches you see in the demo videos and i hate them.
I got this to replace my big and clunky old metal frame bench with something lighter and easier to store.
You can also find them on other sports store websites.
I used to powerlifting so i m used to these.
High step setting 35 5cm 14 inches ups the challenge for plyometrics.
My home one doesn t use the the benches you see in the demo videos they use standard gym benches that are padded.
It s super solid breaks down fast and has all of the incline positions i need for various exercises.
The reebok deck enables you to perform effective cardio workouts based on aerobic stepping plus it can convert into a flat incline or decline weight bench to add.
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Studio and combat products from a rich fitness brand.
Suitable for all abilities and fitness levels the modern red and black reebok step can be combined with mat work exercises or used with hand wrist or ankle weights for an even higher calorie burn.
That includes a huge monetary investment and huge victories towards a successful and continued health fitness journey.
Choose between 30 45 and 70 angles.
It s day 25 where my fiancé tiffany and i have not burned splats inside of an orangetheory fitness facility but we have not let that be an obstacle.
I haven t had any issues.
