Raw Energy Bars Recipe

One of the main themes of this website is to try and move people far and wide away from the extreme reliance we seem to have on overly processed foods.

Raw energy bars recipe.

Tips for making energy bars. This is an organic date orange bar i found on my lunch break at the local organic store. I ve said this already but feel free to play around with the mix in s in these bars. Use dried apricots instead of dates for a different taste.

Don t look at those sugar and refined protein powder filled candy bars in the grocery store that for some inexplicable reason happen to be called power bars. Add the goji berries dates vanilla extract and cinnamon powder and process until the mixture forms clumps and begins to stick together. Take a typical energy bar even a raw one. These no bake bars are so simple to make and all you need is your handy food processor if you cannot find hazelnuts almonds or cashews would also be a great substitute.

Henrietta inman shares a raw baking recipe for fantastic energy bars which can be served as energy balls if desired. This recipe is the perfect energy food packed with dates oats coconut and the star of the show. These raw energy bars are just one answer of many. Cocoa powder is processed and often has added sugars whereas cacao is raw and made from fermented beans.

This sweet and nutty energy bars are filled with flavors and ingredients like. Line an 8 x 8 pan with parchment and set aside. Raw honey or agave for vegan 1 tsp. Unsweetened apple sauce optional 1 3 c.

Raw almond butter 1 4 c. Chamomile ginger lemon raw energy bars. Hazelnuts dried cherries dates oats and cocoa powder and might just be your next go to snack. Think of it like cocoa powder s bigger and better cousin.

Look at all those ingredients. Old fashioned oats are slightly too large and chewy for no bake energy bars and steel cut oats aren t tasty raw. Raw sunflower seeds 1 3 c. Quick cook oats are a must for this energy bar recipe.

The ginger lemon and chamomile add a refreshing zing to these energy bars. Ground flax seed 1 c. In addition these raw chocolate energy bars by sirke reivo are perfect edible gifts. Raw pistachios roughly chopped 1 3 c.

Packed with seeds fruit and protein these healthy snacks provide the perfect pick me up throughout the day. Start making your own sugar free bars that are full of natural flavors and good long lasting energy. Raw cashews roughly chopped 1 3 c.